If floating feels impossible, it’s not your body. The missing piece isn’t effort — it’s technique.
30 Days Journey to Float/Press Challenge
Unlock the art of floating and pressing with a method that finally makes sense. Retrain your brain and body to work together so you can lift, glide, and transition with ease to create real lightness in your practice.
30 Days Journey to Float
Unlock your float in just 10–30 minutes a day
About the challenge 💫
This is a fun 30-day Journey to Float or Press in your yoga practice, a step-by-step discovery where you’ll finally understand the technique and awareness to finally float in your yoga practice.
But this isn’t your ordinary program. You’ll train smarter, not harder, using a unique blend of yoga asana + high pay-off 🧠 brain-based drills that help your nervous system feel safe, strong, balanced and coordinated.
Who is this for?
This challenge is for you if:
✅ You’ve been wanting to learn how to float but just don't quite get the technique.
✅ You’ve tried before but you keep feeling heavy every time you try.
✅ You want to build strength, mobility, and trust in your body without burning out.
✅ You’re excited to join a community of like-minded practitioners working toward the same goal.
No matter if you’re a beginner at arm balance and inversions or you’ve been practicing for years, you’ll find clear progressions and variations that meet you where you are.
Most programs only target muscles and joints.
But lasting strength, balance, and control start with your nervous system — the command center that controls every movement.
Because consistency beats intensity.
Each day, you’ll get short, purposeful sessions designed to deliver maximum results in minimal time.
✅ Get feedback and guidance directly from me
✅ Receive daily emails with your drills, mindset tips, and motivation
Get expert guidance and a proven system for less than the price of a coffee a day — without the overwhelm of random group classes or expensive private sessions and workshops.
Here're what students are saying about the program
"Just a month ago, I wouldn’t have thought I could build enough awareness to do Pincha, but I did it!
There’s still a long way to go to make the pose more precise and stable, but now I have all the tools to keep improving.
I’m really grateful — see you in the next challenge!"
Dominika Weiczorek
"Very very intresting for me the brain and nervous system behind these exercises. Most people thinking for these movement as just a muscle contraction and this is much more. Amazing how just a few minutes of breathing or eye work can make such a difference. How your brain can calm down after you fall 5 times and then feel safe. Loving this journey."
Dominik Deszi
"What a game changing challenge idea you have! I owe you , Kemie! I thought it was impossible to progress within 15mins online a day. Yet proven me sweetly wrong!"
Joanna Czarnota-Golebiewska
"31 amazing classes packed not only the physical practice but also with deep knowledge of how to create clear inuts that helps with the nervous system feels safe and supported. When the brain feels safe , the body finds balance more naturally"
Ana Urbana
From Frustrated to Fearless
Your struggles aren’t a reflection of your ability, it's the reflection of how your brain and body are communicating.
Experience what’s possible when you train your brain and body together and finally nail you Pincha.
Meet your teacher
Kemie Carpio
Kemie is a 500HR ERYT-certified yoga teacher who blends ancient yoga with modern neuroscience to help practitioners build strength, mobility, and a pain-free, well-functioning body. Her unique brain-based approach simplifies complex ideas into playful, practical steps—empowering students to overcome limitations and feel confident and at home in their bodies.
Program Breakdown
✅ Learn proper alignment and common mistakes
✅ Brain-based activations, shoulder mobility, wrist conditioning, core awareness
✅Vision, Vestibular and breathwork drills for strength, stability and mobility
✅ “How to fall safely” + wall-assisted holds
✅ Shoulder stability + core strength + leg hip mobility integration
✅ Cerebellum activation drills for better bodily coordination, accuracy and balance
✅ Explore practicing away from the wall
✅ Endurance training
✅ Explore different Variations and Fun transitions
✅ Longer holds and floating hops
Join the 30 Days Journey to Float/Press
✔️ 30 days of daily emails with video drills & motivation 📩
→ Build confidence & consistency without needing to think about what to practice.
✔️ 10–25 min brain-based drills that create instant results 🧠
→ Perfect for busy practitioners — feel improvement from day one.
✔️ Community + support: Ask questions, share wins, get support directly from me 💬
→ You’re not doing this alone.
✔️ Progressive training from foundations to advanced variations 🔄
→ No more guessing if you're “doing it right” or “ready to progress.”
✔️ 8 weeks access — structure + accountability
→ If life gets busy, you still have time to finish & succeed.
✔️ All for less than a coffee a day!
→ No studio, no travel, no 1:1 pricing — just results.
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