Can’t hold your pincha without the wall?
You don’t need more strength. You need this
30 Days Neuro Pincha Challenge
Stop Overkicking and Start Balancing.
Feel Real Progress in Your Pincha in as Little as 15 Minutes a Day—By Training Your Brain, Not Just Your Muscles.
⭐️ Join Hundreds of Students Transforming their Pincha with Neuro Yoga ⭐️
"Just a month ago, I wouldn’t have thought I could build enough awareness to do Pincha, but I did it!
There’s still a long way to go to make the pose more precise and stable, but now I have all the tools to keep improving.
I’m really grateful — see you in the next challenge!"
Dominika Weiczorek
"Very very intresting for me the brain and nervous system behind these exercises. Most people thinking for these movement as just a muscle contraction and this is much more. Amazing how just a few minutes of breathing or eye work can make such a difference. How your brain can calm down after you fall 5 times and then feel safe. Loving this journey."
Dominik Deszi
"What a game changing challenge idea you have! I owe you , Kemie! I thought it was impossible to progress within 15mins online a day. Yet proven me sweetly wrong!"
Joanna Czarnota-Golebiewska
"30 amazing classes packed not only the physical practice but also with deep knowledge of how to create clear inuts that helps with the nervous system feels safe and supported. When the brain feels safe , the body finds balance more naturally"
Ana Urbana
30 Days Pincha Challenge
Unlock your forearm balance in just 10–30 minutes a day
About the challenge 💫
This is a fun 30-day Pincha Challenge starting November 1st, a step-by-step journey where you’ll finally feel confident with your technique to hold your forearm balance (Pincha Mayurasana).
But this isn’t your ordinary forearm stand program. You’ll train smarter, not harder, using a unique blend of yoga asana + high pay-off 🧠 brain-based drills that help your nervous system feel safe, strong, balanced and coordinated.
Who is this for?
This challenge is for you if:
✅ You’ve been wanting to nail your forearm balance but don’t know where to start.
✅ You’ve tried before but keep tipping over or feel stuck at the wall.
✅ You want to build strength, mobility, and trust in your body without burning out.
✅ You’re excited to join a community of like-minded practitioners working toward the same goal.
No matter if you’re a beginner at inversions or you’ve been practicing for years, you’ll find clear progressions and variations that meet you where you are.
Most programs only target muscles and joints.
But lasting strength, balance, and control start with your nervous system — the command center that controls every movement.
Perfect for busy practitioners.
Because consistency beats intensity.
Each day, you’ll get short, purposeful sessions designed to deliver maximum results in minimal time.
Build confidence & consistency without needing to think about what to practice.
✅ No more guessing if you're “doing it right” or “ready to progress.”
Get expert guidance and a proven system for less than the price of a coffee a day — without the overwhelm of random group classes or expensive private sessions and workshops.
✅ Join a supportive community working toward the same goal
✅ 6 Weeks access plus option to extend if life gets busy, so you still have time to finish and succeed
One time payment
From Frustrated to Fearless
Your struggles aren’t a reflection of your ability, it's the reflection of how your brain and body are communicating.
Experience what’s possible when you train your brain and body together and finally nail your Pincha.
Program Breakdown
✅ Learn proper alignment and common mistakes
✅ Brain-based activations, shoulder mobility, wrist conditioning, core awareness
✅Vision, Vestibular and breathwork drills for strength, stability and mobility
✅ “How to fall safely” + wall-assisted holds
✅ Shoulder stability + core strength + leg hip mobility integration
✅ Cerebellum activation drills for better bodily coordination, accuracy and balance
✅ Explore practicing away from the wall
✅ Endurance training
✅ Explore different Variations and Fun transitions
✅ Longer holds and floating hops
Meet your teacher
Kemie Carpio
Kemie is a 500HR ERYT-certified yoga teacher who blends ancient yoga with modern neuroscience to help practitioners build strength, mobility, and a pain-free, well-functioning body. Her unique brain-based approach simplifies complex ideas into playful, practical steps—empowering students to overcome limitations and feel confident and at home in their bodies.
1. Who is this challenge for?
This challenge is designed for yoga practitioners who want to build strength, control, and confidence toward Forearm Balance (Pincha Mayurasana) using a smarter, brain-based approach.
You don’t need to already be able to do pincha.
If you can comfortably practice Dolphin Pose and basic inversions at the wall, you’ll be able to follow along.
2. I can’t pincha yet… is this still for me?
Yes.
The challenge is designed to build the foundations step by step.
We focus on strength, shoulder stability, nervous system training, and spatial awareness so your body can learn the skill progressively.
Many people struggle with pincha not because they lack strength, but because the brain doesn’t yet feel safe upside down.
That’s exactly what we train.
3. What makes this different from other inversion programs?
Most inversion programs focus only on stretching, strengthening and alignments.
In the Neuro Pincha Challenge we train the brain + body together using:
• Breathwork
• Vision drills
• Vestibular training (balance system)
• Nervous system regulation
• Intelligent strength and mobility
This helps your body learn faster and feel safer upside down.
4. What if I fall behind or miss days?
No stress. Life happens.
You have 6 weeks of access to complete the 30 days. And if you need even more time, you can choose to extend your access for an optional extra month for just 1€ per day.
5. How much time do I need each day?
Most practices are 15–30 minutes, with a few longer days. It’s designed to fit into a busy schedule while still helping you build real progress.
6. Is this safe if I have wrist or shoulder sensitivities?
Yes — the challenge integrates brain-based mobility and nervous-system prep to help your body feel safer and stronger. You’ll learn warm-ups, regressions, and technique adjustments so you can practice with confidence.
(If you have an existing injury, please listen to your body or consult your provider.)
7. Do I need any equipment?
Just a yoga mat and a wall. A pair of yoga blocks and a strap can help with some drills, but they’re optional.
8. What happens after I sign up?
You’ll immediately get access to your member portal on Systeme.io, where Day 1 will be ready for you on April 1st. You’ll also receive your welcome email with the full structure, guidance, and tips to get started.
9. How is this different from a normal yoga challenge?
This challenge uses brain-based movement strategies — vision, vestibular drills, cerebellum activation, reflex work, and intentional motor patterning to master your pincha.
It’s not just more strength and mobility training… it’s smarter training.
10. What if I already have a Pincha practice?
Perfect.
This challenge will help you:
• Improve alignment
• Build stronger shoulder stability
• Refine balance control
• Explore different variations such as tuck pincha, scorpion, hollowback etc.
11. Can I start a little later?
Yes, you can start a little later and you will still have 6 weeks to finish the challenge and option to extend.
12. Is there any community support?
Yes! You’ll get access to our private community (if included in this round) where you can share progress, and ask general questions, share your videos to get short feedback and stay motivated.
13. Will this guarantee I get pincha?
Everyone progresses at a different pace.
What this challenge will give you is a clear, intelligent system that trains the key components required for Pincha so you can progress much faster than random practice.
14. Can I join again next month?
Yes — many participants do the challenge more than once to refine technique.
And if you want extra time, you can extend your access for €30 for another month.
15. Is there a refund policy?
You have 5 days to try the program or your money back. But I’m confident you’ll love the journey and feel the progress.